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The Key To Self Discipline Self discipline starts with the ability to control your behavior. That means motivating yourself to do what you need to do, and stopping yourself from doing things that are bad for you. The “ability to
Does your career have a worm embedded in it, destroying it secretly, as you perform the tasks you believe will assure success? Nothing makes standing in a supermarket line more enjoyable than reading the tabloids, finding out some gossip on
If you are already reaching a point of frustration, let me tell you right now that one quality one must possess or develop is the willingness to invest time and effort, even if direct results do not seem at all
Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined “superfoods,” they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants. Beans (legumes), berries (especially blueberries),
How do you look at life? Do you find yourself complaining about every little thing? Do you have a long list that goes on and on and on?. Job stress, friend problems, family that’s done, you wrong, the weather and
